Your Body, Your Journey, Your Power.

Kayleigh clearly demonstrated the exercises at a good pace, which meant I knew what to do. She made it very easy to join in – no fuss because I could use books, cushions, and my rug to do the exercises rather than feel I had to source the correct Yoga equipment. The fact that I could do it from home after work was a bonus. It also helped me to sleep like a log because I had released all the stresses of the day.

Kayleigh’s Yoga classes are amazing! Her calming pace and guidance helped me feel peaceful and refreshed, both mentally and physically. The stretches released so much tension and the meditation at the end was the perfect way to unwind. I always leave feeling lighter, more relaxed, and completely recharged.

There’s a welcoming presence in Yoga sessions with Kayleigh, even with virtual classes. Everything gets clearly explained, which is great for newcomers. But Kayleigh also details why the poses and breathwork matter, which I rarely find with other teachers, further helping you build trust and calmness in each session. My confidence and understanding grows every time!